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thai peanut chicken ramen

February 7, 2016 A Hungry Soul
thai peanut chicken ramen crockpot

a glorified ramen recipe

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In chicken, crock pot, main course, soup Tags ramen, crock pot, crockpot, thai, curry, ramen soup, peanut, coconut, cilantro, asian
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crockpot barbacoa

February 1, 2016 A Hungry Soul

Tastes like Chipotle! 

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In beef, crock pot, main course, mexican Tags crockpot, barbacoa, chipotle, mexican, burrito bowl, burrito, rice, avocado, bowl, food bowl
1 Comment

korean beef + green beans

January 24, 2016 A Hungry Soul

above: a picture of korean beef

below: a picture of winnie trying to sneak a bite of said korean beef

korean beef

This dish is one of my favorite weeknight meals! It makes perfect leftovers, and it's easy to pack for work. 

And it's a great way to take in a lot of veggies. 

green beans

The beef is sweet & spicy & full of flavor. The cold crunchy veg on top is a must. It brightens up the dish and makes you feel good. 

And the green beans - classic chinese buffet style. Very soft & sweet & garlicky, with a little zip from the red pepper flakes. 

korean beef

korean beef


ingredients:

for the beef:
     -- 1/2 yellow onion, chopped
     -- 1/2 red bell pepper chopped
     -- 2 tbsp butter
     -- 1 tbsp minced garlic
     -- 1/2 tsp minced ginger
     -- 1 pound lean ground beef
     -- 1/3 cup brown sugar
     -- 1/4 cup low sodium soy sauce
     -- 1 tbsp sesame oil
     -- 1 tsp red pepper flakes
     -- salt & pepper
optional for topping:
     -- sliced bell peppers
     -- shredded carrots

for the green beans:
     -- 12 oz of fresh green beans, with the ends trimmed
     -- 2 tbsp butter
     -- 1 tbsp minced garlic
     -- 1/2 cup low sodium soy sauce
     -- 2 tbsp honey
     -- 1 tsp red pepper flakes
     -- salt & pepper

directions:

*the green beans take a little longer to cook than the beef, so you'll want to start with the green beans, and once they're in the skillet, start the beef. 

for the beef:
     1. Add butter to a skillet over medium heat.
     2. Once melted, add chopped onions & bell peppers. Turn the heat down to medium-low and cook for 10-15 minutes, or until soft. 
     3. Add minced garlic & ginger, being careful not to burn the garlic - burnt garlic tastes horrible! Cook for 1 minute, while stirring. Transfer the           onion mixture to a plate. 
     4. Using the same skillet, add the ground beef and cook over medium heat until brown. While the beef is cooking, get out a small bowl and             add the soy sauce, brown sugar, sesame oil, & red pepper flakes, and stir. 
     5. When the beef is brown, transfer to a colander and drain the grease. Return the beef to the skillet, and add the onion mixture.
     6. Give the soy sauce mixture another stir, and add to the beef. Turn the heat to low, and let it cook for 10 minutes, stirring occasionally. Add           salt & pepper to taste. 
     7. Serve over brown rice or quinoa, and add sliced bell peppers and shredded carrots on top! 

for the green beans:
     1. Add butter to a stainless steel skillet over medium heat. 
     2. Once melted, add green beans and cook for 20-30 minutes. To get the chinese buffet style green beans, you need to cook them for a                     while. They'll begin to wilt and get soft. You can leave the heat on medium - just be sure to keep an eye on it, and stir it occasionally.                   Don't let it burn! But it's okay to let them stick every now and then.
     3. Remove the skillet from the heat. After it's cooled for a few minutes, add the garlic and stir constantly so it won't burn. 
     4. Return the skillet to a low heat, and add the soy sauce, honey & red pepper flakes. You might want to start with less of everything, and                 add more as you see fit. Add salt & pepper to taste. 
     5. Let it cook for another 5 minutes. 
     6. Serve with the korean beef! 
     

In beef, main course Tags korean beef, asian beef, chinese beef, green beans, chinese green beans, veggie, healthy, rice, asian bowl, korean bowl, quick
1 Comment

winter bowl + cashew cream

January 16, 2016 A Hungry Soul
buddha bowl

It's like a flavor-choir singing in scrumptious unison. 

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In clean eating, dinner, main course, vegetarian Tags winter bowl, food bowl, cashew sauce, cashew cream, buddha bowl, sweet potato, avocado, quinoa, kale, cranberry, featured
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turkey & sausage jambalaya

December 31, 2014 katie@sweetestdelicacy.com
IMG_0619.jpg

We are Louisiana folk.

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In beef, main course, turkey
1 Comment

mason jar taco sala

December 21, 2014 katie@sweetestdelicacy.com
IMG_0414.jpg

Last night I organized my scrapbook box. And now I feel like a nerd for not only admitting that I have a box of scrapbooking stuff, but I actually have enough scrapbook stuff that it occasionally needs organizing. 

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In beef, salads, main course
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paleo meatloaf

May 19, 2014 katie@sweetestdelicacy.com
IMG_7896.jpg

This is the kind of meal that will warm your soul. I served it with sauteed brussels and a brown rice pilaf. Mashed cauliflower would be great too! 

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In beef, clean eating, main course Tags comfort, meatloaf, paleo
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vegetarian pumpkin curry

March 6, 2014 katie@sweetestdelicacy.com
IMG_7489.jpg

This is perfect dish to make if you're tired of eating the same flavors every day. Pumpkin, Thai, curry, coconut, honey - all in one healthy, vegan, gluten-free, spicy bowl of goodness. Mix it up with quinoa, and you'll be stuffed for hours.

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In vegetarian, main course Tags beans, curry, pumpkin, quinoa, thai, vegan, vegetarian
1 Comment

crockpot salsa chicken

March 3, 2014 katie@sweetestdelicacy.com
IMG_73211.jpg

Shredded meat is the greatest.

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In chicken, crock pot, main course Tags chicken, crock pot, daniel plan, mexican, salsa, salsa chicken
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white chicken chili

November 14, 2013 katie@sweetestdelicacy.com

My mom and I made this chili together this past weekend and it was FAB. It's a good, hearty, flavorful stew. And better yet, the recipe is found on the back of McCormick's White Chicken Chili seasoning packet. Don't underestimate the recipes printed on packages like this! 

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In soup, chicken, main course Tags chicken, chili, dinner, mccormicks, soup
2 Comments
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“it’s difficult to think anything but pleasant thoughts while eating a brownie”

hey you.

hello! I'm Katie, the girl behind A Hungry Soul. I'm so glad you're here! I hope you find a recipe that'll razz your berries. 

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